Mike Mastro is a certified personal trainer (since 1986) who has worked with celebrities, athletes and models to get them in top shape. Now it's your turn. Mike is now located in and serving the Naples and Bonita Springs area in Florida.

 

 

 

 

Client Chris Spina after losing 83 lbs.

At 6'3" Chris now stays under 240lbs.

 

 

 

 

You've been lied to, decieved and fooled by companies and individuals who claim to have the next best magic formula or exercise program.  They know that Americans spend millions on weight loss pills, liquids, videos, gadgets, lotions, equipment, etc. 

 

They all want you to buy their product and will say anything legal to get you to spend your money on their products(s).

 

I will share with you the facts!  There is no 'magic' method.  It takes a combination of proper exercise (you will work) and simple but effective nutritional habits...that's it!

 

 

 

Mike trained Jon Bon Jovi to prepare him for one of his world tours back in the 90's.

 

 

How will you get measurable results? 

 

You will train the same way athletes and celebrities do when they have to get into great shape fast. You'll be using training principles that combine progression and variety. You will 'kick' your body into a high metabolic state.

 

Your body will not have time to adapt or get stale. Instead, you will be in a constant state of positive change.

 

Besides using machines and free weights, you will get great workouts and results using items like the physioball, dyna-bands, medicine ball, bosu ball, your own bodyweight...and more.

 

Besides getting lean and firmed up, you'll notice better balance, mobility, coordination, strength, flexibility and agility. You'll feel like you've never felt before.

 

 

Chris Spina lost over 83 lbs. at 53 years of age!  Click the link below.

 

 

 

 

 

Another success story!  18 year old competitive swimmer Jon Nunez has surpassed all his previous record times..and had the fastest time off the blocks (measured by sensors) than any of the other 78 swimmers at the U.S. Open competition this past week (August 09).  Most of his competition are college age swimmers 20 and older!  Great job Jon!

 

 

 

 

He has also qualified for the national team.  Read this brief article on Jon by clicking the link below.

 

 

 

 

 

 

 

 

 

 

Check out the 'Fitness programs' link to see details on programs for:

beginners, intermediate and advanced fitness. 

 

Also, there are details on programs for  Low Back Rehabilitation and Sport Specific Training for athletes.

 

Then click on the 'How it works' link at the left hand column for more details on how you can fit into one of Mike's programs.

 

If you are a celebrity of any kind including professional or serious athlete, actor/actress, musician, etc., click on the 'High Profile Clients' link and find info on getting personal training for fast physique transformation with Mike at your location.

 

Take the opportunity to gain the secrets of what it takes to transform your physique!  You've worked hard at your career, now it's time to take care of YOU.